ANTHONY FUHRMAN COACHING
This is the personal coaching and Rehab/AT hub for 2 time u105kg World’s Strongest Man and current UPMC Athletic Trainer Anthony Fuhrman.
COACHING AND PROGRAMMING
WORLDWIDE
Coaching — Full Service
$200 / month
Complete training program built around your body, goals, and constraints
Ongoing video review with technical corrections and intent cues
Integrated nutrition guidance aligned to training phase and recovery
Direct messaging access for adjustments, questions, and course-correction
This is hands-on coaching, not a template with check-ins
Coaching — Programming + Support
$150 / month
Fully individualized training program, updated as you adapt
Direct messaging for feedback, adjustments, and decision-making
Scheduled coaching calls for strategy, progress, and problem-solving
No nutrition tracking—focus stays on training execution and consistency
Custom Program Only
$50 per block
One-time custom-built training block
Designed around your equipment, schedule, and current capacity
Clear intent, loading guidance, and progression logic
No ongoing coaching, messaging, or revisions
REHAB
WORLDWIDE
Rehab / Return-to-Training Video Consult
$75 (30 min)
$100 (60 min)
Injury review and movement assessment through video
Clear explanation of what’s happening and why
Practical return-to-training guidance you can apply immediately
Education-first approach—no generic rehab, no fear-based restrictions
Rehab Programming Only
$100 / month
Structured rehab or return-to-training plan tailored to your injury
Built to integrate with real training, not isolate you from it
Progressions based on tissue tolerance, control, and confidence
Ideal if you want the plan without live consults