E-book + App Program

Why Your Deadlift Sucks

Written in 2019, it built Anthony Fuhrman's deadlift to 800 pounds. This is the exact training he ran — no theory, just what worked. Follow it for nine weeks and your deadlift will get stronger. Period.

Since 2019, six more years of lifting, coaching, rehabbing, competing, failing, learning, teaching, and rebuilding went into this. What you're holding now is the evolution of that original program — same intent, same backbone, same movements that built the numbers, but written with more precision, more understanding, and more purpose.

The 2019 version proved the method. The 2025 version refines it. Use both, understand the lineage, and build the lifter who can own their deadlift.